Knowing when not to get a chiropractic adjustment matters as much as knowing when to get one. The short answer: skip it, or at least get examined first, whenever a serious cause of your pain hasn’t been ruled out. A good first visit is built around that exam.
Key Takeaways
- Back pain guidelines group their red flags into four categories: cancer, fracture, cauda equina syndrome, and infection.
- The American Heart Association says patients should be told about a statistical association between cervical artery dissection and neck manipulation, while noting the incidence is probably low and causation isn’t established.
- A sudden, severe headache or neck pain unlike your usual, with dizziness, vision changes, trouble speaking, or weakness, is an ER visit.
- You can always ask what technique will be used on your neck, and you can say no.
When not to get a chiropractic adjustment: red flags that need medical care first
A review of 16 low back pain guidelines, from 15 countries plus Europe as a whole, found 46 distinct red flags, sorted into four groups of serious pathology: malignancy, fracture, cauda equina syndrome, and infection. The guidelines didn’t agree on which flags to use, and evidence for how well the flags predict disease was thin. Most guidelines did include two flags for fracture: major or significant trauma, and steroid use.
In plain terms, tell whoever examines you about any recent serious fall or accident, long-term steroid use, a history of cancer, unexplained weight loss, fever with back pain, or loss of bladder or bowel control. Those are the kinds of findings that point toward medical workup rather than a spinal adjustment.
Neck adjustments and stroke: what the AHA says
A 2014 scientific statement from the American Heart Association and American Stroke Association reviewed this question. Cervical artery dissection is one of the more common causes of stroke in young and middle-aged adults. Case-control studies have found an association between neck manipulation and vertebral artery dissection stroke. The statement says it’s unclear whether that comes from missed, already-developing dissections in people who then seek care, or from trauma caused by the manipulation. It calls the incidence in patients who’ve had neck manipulation probably low, and says patients should be informed of the statistical association before neck manipulation.
Early dissection can look like unilateral headache, neck pain at the back of the neck, or stroke-like symptoms. A sudden, severe headache or neck pain unlike any you’ve had belongs in an ER, not an appointment. Our guide to a stiff neck after sleeping wrong covers the ordinary version.
What a good first visit does before the first adjustment
At Brooklyn Chiropractic Care, the first visit includes a consultation and an orthopedic and neurological exam, digital X-rays if they’re clinically needed, a report of findings, and then the first adjustment. The exam comes first for exactly the reasons above.
Technique matters too. Flexion-distraction, the technique Dr. Patel uses for disc-related problems, is gentle, hands-on, and non-thrusting. See our flexion-distraction guide.
Questions to ask any chiropractor before the first adjustment
- What do you think is causing this, and what did you examine to decide?
- Will I need X-rays, and why?
- What technique will you use on my neck? Are there gentler options?
- Can I say no to part of the treatment?
- What would make you send me to another doctor?
Frequently Asked Questions
Is chiropractic care safe?
For most people, yes. A systematic review of manual therapy put the risk of major adverse events at about 0.13%, with minor to moderate temporary effects in roughly 22% to 41%. Our guide to soreness after an adjustment covers the common reactions.
Should I tell my chiropractor about my medications and history?
Yes. Mention blood thinners, long-term steroids, osteoporosis, cancer history, recent surgery, and any recent accident. It’s general good practice, and it’s the kind of information the exam is built around.
Can I see a chiropractor without a referral in New York?
Yes. In New York you can see a chiropractor directly, without a referral from your primary care doctor.
Ready to find relief? Schedule an appointment online with Dr. Patel at Brooklyn Chiropractic Care in Greenpoint.
References
- Verhagen AP, Downie A, Popal N, Maher C, Koes BW. Red flags presented in current low back pain guidelines: a review. Eur Spine J. 2016;25(9):2788-2802. PubMed: 27376890
- Biller J, Sacco RL, Albuquerque FC, et al. Cervical arterial dissections and association with cervical manipulative therapy: a statement for healthcare professionals from the American Heart Association/American Stroke Association. Stroke. 2014;45(10):3155-3174. PubMed: 25104849
- Carnes D, Mars TS, Mullinger B, Froud R, Underwood M. Adverse events and manual therapy: a systematic review. Man Ther. 2010;15(4):355-363. PubMed: 20097115
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